Guided Tours & Tours, Seminars, Courses & Workshops
Pilates in the treetops
Tuesday, 26/08/2025 / 08:00 AM - 09:30 AM / Natural Heritage Centre Rügen (Naturerbe Zentrum Rügen)
- from 14.00€ to 16.00€
What do trees have in common with the spine? What types of breathing are there? How do we breathe in the forest? What does movement in the foliage have in common with our shoulder girdle? get to know deep Pilates breathing during a walk along the treetop path. Practise balance and equilibrium and feel a high level of physical effectiveness with simple standing and walking exercises.
All statements without guarantee.
