Bewegungskurs: »Flow2go« - Nordic Walking & Yoga, © Shutterstock

© Shutterstock

Course: ‘Flowtogo’
Nordic Walking & Yoga

Get tickets

Seminars, Courses & Workshops

Course: ‘Flowtogo’ - Nordic Walking & Yoga

Wednesday, 10/09/2025 / 08:00 AM - 09:30 AM / Welcome centre Haus des Gastes

    Get tickets

    The course combines the dynamic movement of Nordic walking with the calming elements of yoga. This combination offers a holistic workout for body and mind that promotes endurance, strength, flexibility and relaxation.

    The program includes:

    • Warm-up exercises to prepare the body for the exercise
    • Introduction to the correct Nordic walking technique
    • Dynamic walking through the forest
    • A yoga session by the sea with Nordic walking poles. Stretching exercises and yoga asanas are intensified through the use of poles.
    • Followed by a relaxed Nordic walking run

      (subject to change)

    All statements without guarantee.

    © Binzer Bucht Tourismus

    Featured events
    that might be interesting for you

    Basket weaver Biance Prill, © Arnt Löber

    © Arnt Löber

    Creative Design, Seminars, Courses & Workshops

    Willow weaving

    10/09/2025 / 10:00 AM / Fischlandhaus Wustrow, Ostseebad Wustrow

    morning willow weaving to participate for young and old and willow weaving demonstration

    more information
    Kurs: EntspannungsAuszeit, © Yvonne Schiwik

    © Yvonne Schiwik

    Seminars, Courses & Workshops

    Course: Relaxation Break

    10/09/2025 / 10:30 AM - 11:30 AM / Flow Yoga Binz, Ostseebad Binz OT Prora

    The practice of meditation is thousands of years old. It helps us to remember our colourful, imaginative inner reality. It helps us to relax and reconnect with ourselves. This course is aimed at…

    more information

    All statements without guarantee.

    Watchlist